Maintaining good personal hygiene is necessary for many reasons. Self-esteem, confidence and motivation can all be altered by a person’s body image. It is often reflected on their ability to care for themselves and following good hygiene practices. Of course, this will help avoid causing discomfort to coworkers.
By ensuring that our body is clean and well presented, we are more assured of projecting a positive body image that reflects our personalities. We can avoid being talked about behind our backs in a negative manner, which is very irksome. So, treat whatever that needs to the treated, buy products like eczema treatment if you have eczema, use toothbrush to avoid bad breath and so on.
Maintaining hygiene practices helps to reduce the risks having health problems. But, it is also an important factor that affects our relationship to others. And it can influence our levels of confidence and self-esteem which can affect many aspects of our lives and the way we work.